In this video Coach Zahabi takes you through Overhook progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game!
You will use these drills for your entire training career! These training progressions will take you on the fast-track to developing your Overhook!
In this instructional, you will discover:
Tie-Up and Mobility
Uchi Mata Footwork
Uchi Mata to Dog Fight Transition
Uchi Mata to Back Take
Uchi Mata to Double Trouble Sweep
Uchi Mata to Front Head Lock and Go Behind
Uchi Mata to Armbar
Uchi Mata to Triangle Choke
Uchi Mata to Ankle Pick
Uchi Mata to Ashi Slide to Double Trouble
Overhook to Foot Sweep
America to Foot Sweep (Coach Zahabi Favorite)
The Defensive Whizzer
The Chop (Must Know)
The Limp Arm
Chopping the Neck
The Rake into Foot Sweep
The Rake into Kosoto Gake
Backstep Solo Speed Drill
Kick-Up Solo Speed Drill
And so much more!
This video is packed with details! You will get the equivalent of what you would learn in a 6-hour seminar distilled in 1hr 31 minutes, with zero fluff or dead time! You will learn something every single minute, and you’ll come to know why Coach Zahabi's teaching style is favoured by so many around the world!
Juji Club is happy to announce that you can now stream or download this video! No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!