Discover the secrets of the Underhook! In this video Coach Zahabi takes you through Underhook progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your Underhook!
In this instructional, you will learn:
Club and Dig
Inverted Grip into Underhook
Countering Shots with the Underhook
Understanding Underhook Positioning
Understanding the Body Arch
Ura Nage (back throw)
Kosoto-Gake (Small Outer Hook)
Uki Goshi (Floating Hip Throw)
Snap-Down to Whip-Over to Choke
Understanding how to read the body
Underhook to Single Leg Attack
Valley Drop Attack
Understanding Pushing with the Underhook
Underhook into Foot-Sweep
Understanding Chopping the Wrist
Understanding the Double Underhook
Double Underhook to Shuck
Double Underhook to Snap-Down
and much more..
This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distill into about 1hr and 19 min. This video has zero fluff or dead time! Every single minutes is educational.
See why Coach Zahabi's teaching style is favoured by many around the world!
Juji Club is happy to announce that you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!