Advanced Basics Vol. 9 | Side-Control Escapes Made Easy
Discover the secrets of Side-Control Escapes! In this video Coach Zahabi takes you through Side-Control escape progressions like no one has ever done before. Learn the key details and training progressions that will actually makes a difference in your game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your Side-Control Escapes!
Knee Escape and Arm Control to Triangle
The Invert (Must Know Details)
How to Free the Head
Double Armbar Attack
Crab Walk Escape
Inverted the Knee Escape
The Hip Shovel
The Triple Attack
The Stiff-Arm Escape (must know)
The Inverted Knee Shield
Backdoor Escape to Darce
Backdoor Escape to Armdrag
The Upper Body Lockdown (must know)
Upper Body Lockdown to Action Reaction
and so much more!
This video is packed with details!You get the equivalent of what you would learn in a 6hr seminar all distill into about 1hr and 15 min. This video has zero fluff or dead time!Every single minute is educational.
See why Coach Zahabi's teaching style is favoured by many around the world!
Juji Club is happy to announce that you can now Stream or Download the video! No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!