Ready to level up your defense and build a Guard that’s nearly impossible to pass?
Coach Firas Zahabi—black belt under the legendary John Danaher and mastermind behind UFC superstar Georges St-Pierre is excited to present Powerful Guard Retention: How To Do More with Less Effort – Volume 1, the first in a groundbreaking series designed to revolutionize your bottom game.
In this volume, Coach Zahabi breaks down how to shut down loose passing using effortless control, sharp timing, and structure not speed or strength. You’ll also learn the 3 most important stretches that, when practiced regularly, will make your guard at least twice as hard to pass, instantly upgrading your mobility and defensive range.
With decades of experience coaching elite athletes and refining world-class strategies, Coach Zahabi delivers a minimalist, energy saving approach that makes guard retention feel automatic even against the most unpredictable passers.
If you’re tired of scrambling and want to build a calm, confident, and nearly unpassable guard, this is where it starts.
In this video you will discover
- Controlling Head Position & Avoiding Passing Pressure
- The Big 3 (Three most import leg positions)
- The Foot Block
- The Lasso
- The Knee Shield
- Understanding Hand Position
- Framing on the Outside
- Spider Guard Defense
- How to Defend your Ankle
- Pointing the Sol of the Foot
- When to Go Hands on the Inside
- Diamond Position Concept
- Controlling Both Sides of the Body
- Pummeling the Lower Leg
- The Shotgun Armbar
- The Omoplata Lock Down
- The Choi Bar
- Armbar to K-Guard Dilemma
- The Switch Pass Prevention Dilemma
- Crossed Legs Defense
- Defending North/South Attacks
- Crossed Legs Defense
- Understanding The Biggest Mistake Black Belts Make when defending North/South Passes
- The Hook & Spin
- Intercepting the Arm
- Sweeping Granby Defense
- Hip-Heist Defense
- Leg Drag Defense
- Pummel & Spin
- Pummel in the Hook
- The Peddling Concept
- The Elbow Prop (Advanced Players Only)
- Why Flexibility Makes such a Big Difference
- The Key 3 Stretches
- The Deep Squat and why it matters
- Underhooking your own leg
- The Coffee Break Stretch
This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distilled into about 1hr 36 min. This video has zero fluff or dead time! Every single minute is educational. See why Coach Zahabi's teaching style is favoured by many around the world!
Juji Club is happy to announce that you can now stream or download this video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!