{"product_id":"fasting-for-fitness-intermittent-fasting-tips-for-combat-athletes-by-firas-zahabi-e-book-2026-edition","title":"Fasting for Fitness: Intermittent Fasting Tips for Combat Athletes by Firas Zahabi (e-book, 2026 Edition)","description":"\u003cp\u003e\"Fasting for Fitness\" is a practical guide to using intermittent fasting to train hard, recover well and stay lean. Coach Firas Zahabi shows you how to find the right fasting schedule for your training, what to eat, how to carb up before hard sessions, how to get through the first 30 days, and what he calls \"Precision Fasting,\" a simple method for getting lean fast.\u003c\/p\u003e\n\u003cp\u003eInside the 2026 Edition:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFinding your ideal fasting schedule through trial and error\u003c\/li\u003e\n\u003cli\u003eNutrient-dense foods for fasting fighters\u003c\/li\u003e\n\u003cli\u003eAerobic vs. anaerobic training: why carb loading matters\u003c\/li\u003e\n\u003cli\u003ePrecision Fasting: calorie counting meets fasting\u003c\/li\u003e\n\u003cli\u003eBeating cravings, hunger and the pre-workout meal habit\u003c\/li\u003e\n\u003cli\u003eFasting for women\u003c\/li\u003e\n\u003cli\u003eFight week: how Coach Zahabi's eating changes before competition\u003c\/li\u003e\n\u003cli\u003e8 common mistakes to avoid\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're a seasoned athlete or new to fasting, you'll find tools you can use today.\u003c\/p\u003e\n\u003cp\u003ePlease note that this item is a downloadable PDF e-book (41 pages). It does not include an audiobook.\u003c\/p\u003e","brand":"Juji Club","offers":[{"title":"Default Title","offer_id":67897304711470,"sku":null,"price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/0115\/1780\/files\/FFF_2026_cover.png?v=1793577515","url":"https:\/\/www.jujiclub.com\/en-ca\/products\/fasting-for-fitness-intermittent-fasting-tips-for-combat-athletes-by-firas-zahabi-e-book-2026-edition","provider":"Juji Club ","version":"1.0","type":"link"}