Discover the secrets of the Overhook!
In this video Coach Zahabi takes you through Overhook progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game!
You will use these drills for your entire training career! These training progressions will take you on the fast-track to developing your Overhook!
In this instructional, you will discover:
- Tie-Up and Mobility
- Uchi Mata Footwork
- Uchi Mata to Dog Fight Transition
- Uchi Mata to Back Take
- Uchi Mata to Double Trouble Sweep
- Uchi Mata to Front Head Lock and Go Behind
- Uchi Mata to Armbar
- Uchi Mata to Triangle Choke
- Uchi Mata to Ankle Pick
- Uchi Mata to Ashi Slide to Double Trouble
- Overhook to Foot Sweep
- America to Foot Sweep (Coach Zahabi Favorite)
- Lateral Toss
- Harai Goshi
- The Defensive Whizzer
- The Chop (Must Know)
- The Limp Arm
- Chopping the Neck
- The Rake
- The Rake into Foot Sweep
- The Rake into Kosoto Gake
- Backstep Solo Speed Drill
- Kick-Up Solo Speed Drill
And so much more!
This video is packed with details! You will get the equivalent of what you would learn in a 6-hour seminar distilled in 1hr 31 minutes, with zero fluff or dead time! You will learn something every single minute, and you’ll come to know why Coach Zahabi's teaching style is favoured by so many around the world!
Juji Club is happy to announce that you can now stream or download this video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!