Omoplata Secrets with Coach Zahabi & Silver Fox Pravec Instructional - Stream or Download video
In this video Juji Club is bringing youone of the most experienced Black Belts on the planet. Karel Pravec AKA the "Silver Fox" is a long time BJJ black belt from the Renzo Gracie Academy. A long time student of Renzo Gracie and John Danaher the Silver Fox along with Coach Zahabi bring you some amazing Omoplato attacks. Taker you Omoplata game to the next level! In this video you will learn.
How to enter the omoplata using the split guard
Details on the "shotgun" armbar and how it often leads to omoplata
How to submit your opponent from omoplata
Fox teaches the secret of the "Two Moons" that will help you recognize when to abandon the sub and go for the sweep.
How to trap your opponent and lock him down with the omoplata
Powerful counters to common reactions and defences to the Omoplata. (Super powerful stuff!!!)
How to counter an opponent who tries to stand up in your omoplata
How to turn Omoplata into an armbar.
How to turn your omoplata into a Kata Gatame choke (arm triangle)
How to take the back from Omoplata
How to transition to the "Mangle-Dome" from Omoplata
And much much more!
This video is packed with details that took Silver Fox decades to learn and discover, this instructional is sure to take your Omoplata game to the next level! Fox is known for using fineness over strength and relies on the most high leverage techniques.
*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 51min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.