- How to enter the omoplata using the split guard
- Details on the "shotgun" armbar and how it often leads to omoplata
- How to submit your opponent from omoplata
- Fox teaches the secret of the "Two Moons" that will help you recognize when to abandon the sub and go for the sweep.
- How to trap your opponent and lock him down with the omoplata
- Powerful counters to common reactions and defences to the Omoplata. (Super powerful stuff!!!)
- How to counter an opponent who tries to stand up in your omoplata
- How to turn Omoplata into an armbar.
- How to turn your omoplata into a Kata Gatame choke (arm triangle)
- How to take the back from Omoplata
- How to transition to the "Mangle-Dome" from Omoplata
- And much much more!
This video is packed with details that took Silver Fox decades to learn and discover, this instructional is sure to take your Omoplata game to the next level! Fox is known for using fineness over strength and relies on the most high leverage techniques.
*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 51min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.
